Best way to keep energized during the day is to have an amazing breakfast, a green lunch and a delicious dinner.
Watch the video below to see how I supercharge my days with a 10 minute Bulletproof Coffee morning routine.
If you haven’t tried a butter coffee yet and the effect it has on your clear thinking, I highly recommend checking it out!
Just in case, the stuff you need for a Bulletproof coffee is this:
- Organic coffee beans (preferably the ones you grind yourself)
- A grinder (manual or electric)
- Aeropress (or another coffee-extraction machine)
- Brain oil (MCT extract)
- Grass-fed butter
- A mixer
- A kettle with variable temperature settings
Try it out, let me know what you think!